You matter. 💜
It sounds like you might be going through something really heavy. Your secret was posted — but please don't carry this alone.
If you're in immediate danger, contact your local emergency number.
US / Canada: call or text 988
UK / ROI: Samaritans 116 123
Elsewhere: find a helpline at findahelpline.com
And if you can, reach out to one person you trust today.